Antibiotics do exactly what it says on the tin so to speak - they destroy life. Which is brilliant if you have a potentially deadly bacterial infection that needs addressing tout suite! They also don’t discriminate, killing the bad bacteria that can cause infection but...
A common question I am asked is what foods contain the highest levels of Vitamin C. Supplementation can be helpful after illness but as a preventative measure it's always good to get what you need from the foods that you are eating. What does Vitamin C do...
It’s bank holiday weekend here in the UK. Ever since our first family camping trip to Dorset on the British south coast back in the early 80’s I have always associated bank holidays with traffic, service station stop offs (the Little Chef was a particular...
Reap what you Sow Soil that is acidic does not produce an optimal yield for the farmer. A body that is acidic does not provide optimal health for its owner. Getting the alkaline acid balance right ensures the perfect environment for the body (and the...
I was at the hairdressers the Monday after new year and my lovely stylist commented how lunch times after new year always made her smile. Plates in the kitchen full of green leafy veg and salon staff full of good intentions but by the end...
Arriving at the car rental company at LAX airport, I found myself marveling at the efficiency of the customer service as I was chaperoned to my car. When I booked online, the car looked like a small SUV, small enough for me to manage, big...
Check out Danielle's latest post on how to prepare an amazing and comforting castor oil pack in the comfort of your own home x http://theresekerr.com/castor-oil-packed-with-nurturing-healing-goodness/ ...