31 Jul
Belly Laughs

“The earth laughs in flowers.” – Ralph Waldo Emerson When was the last time you laughed until your belly hurt? I have been asking my clients this question for a few weeks now. There appears to be a similar response – a widening of the eyes followed...

08 Jan
Q & A with Cornwall Nutrition ♥

I was at the hairdressers the Monday after new year and my lovely stylist commented how lunch times after new year always made her smile. Plates in the kitchen full of green leafy veg and salon staff full of good intentions but by the end...