27 Jan
Chai & Chats with Adria Ellis ♥

I can count on one hand, perhaps maybe two, the practitioners that have influenced and impacted my life in the most subtle yet most powerful ways. Adria Ellis is one of them. Adria is an internationally recognised teacher of Fusion Acupressure, Intuitive Coaching and offers...

28 Nov
Love Your Selfie

In a world of 'followers' and 'likes' it's beginning to feel that we have strayed far from our own magnificent path as we get lost down countless rabbit holes of distraction. Validation for many is measured by our Instagram or Twitter feed and I am finding...

30 Nov
Chai & Chats with Fran Verbeek creator of The Happi Empire ♥

Fran walks, talks and radiates Happiness! Her super sunny disposition and playfulness is infectious and I am so excited to share just an incy wincy piece of her ‘inspirationalness’ with readers of the Belly Blog (it would appear she has even inspired me to create...

24 Oct
Guest Post: Moon Gazing by Zoe Tuckwell-Smith ♥

"Look deep into nature, and then you will understand everything better." Albert Einstein (he knew a thing or two) An exercise I offer to you all for a one month experiment on yourself is Moon Gazing.  This practice is simple, natural and deeply harmonising.  The effects include: Linking...

10 Jul
Belly Laughter

When was the last time you laughed until your belly hurt? I have been asking my clients this question for a few weeks now. There appears to be a similar response – a widening of the eyes followed by a furrow of the brow as...

10 Jul
Supersize Me

Arriving at the car rental company at LAX airport, I found myself marveling at the efficiency of the customer service as I was chaperoned to my car. When I booked online, the car looked like a small SUV, small enough for me to manage, big...

26 Jun
Castor Oil Packs

Check out Danielle's latest post on how to prepare an amazing and comforting castor oil pack in the comfort of your own home x http://theresekerr.com/castor-oil-packed-with-nurturing-healing-goodness/  ...